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in sickness and in hell

by GET TUFF

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1.
in a pinch 01:37
Oh Glory Oh Glory You must be hiding from me ‘Cause I’ve been looking up and down I probably searched the worst places I could reach to find you Or nothing at all Why don’t we feel safe in our own skin? When the light hits, is it real? Is it warm? Is it true?
2.
rag doll 04:48
sweetheart, you make me feel evil feel the pressure compound as you’re sneaking around telling lies pretty lies to every soul that you pass and you say you’ll make it right but i don’t think it’ll last one silent night feel you in the frigid north where i can’t see past my nightmares i know that i can’t stay here ‘cause i’m not thinking clearly why did you touch me like that? push me down onto my back flat? i know i said that i could sleep like that but that was then way back when when i was your rag doll when this broke you swore and i tiptoed you hid your face, i crept out slow he reached to me with his deepest sympathies exploiting my sensitivity that isn’t empathy baby and so i cut if off and wrote down everything you wanted to know somehow everything was coming up roses but everything decomposes eventually a clean break, it’s all i ever wanted but i was mistaken when his hands grasped my frame again i am not your rag doll and you can’t make this my fault i was damn near out the door when i got stonewalled you said you didn’t mean to it means nothing at all you “didn’t mean to” means nothing at all you “didn’t mean to” means nothing at all when you shook me like a rag doll i am not your rag doll you said you didn’t mean to it means nothing at all you “didn’t mean to” means nothing at all you “didn’t mean to” means nothing at all i am not your rag doll
3.
Can you call numb a feeling? Can I go on without believing in anything? They say “it can’t be good if it doesn’t make you sad” I think it’s ludicrous, but it doesn’t change the fact that I’m Swimming with my demons And they comfort me Misery loves company They comfort me Misery loves company If I parade my misery Spill my self-loathing selfishly Will you be scared for me? Oh, it doesn’t make a difference to me I’m bruised and bloodied, guilty, shamed I’ll let you rip my heart out like it’s a game oh, it doesn’t make a difference to me As long as it makes you dance I tend to romanticize an afterlife only when I want to die Must be the pressure of existence that makes me wary of a deeper dive Into a blackness, a stagnace Where you tie my limbs tight beneath the cold ground I’m sleeping under When my time comes Will I still be so fearful of what happens after it is done? If I parade my misery Spill my self-loathing selfishly Will you be scared for me? Oh, it doesn’t make a difference to me I’m bruised and bloodied, guilty, shamed I’ll let you rip my heart out like it’s a game But it won’t make a difference to me As long as it makes you dance When my slow dance with death ends And the maggots come to eat my limbs What will be left of me then? But a rotten mess of repressed insecurity From everytime I had to feign stability For the people who need me Ain’t that the cost of loving? So I’ll parade my misery Become a walking mockery Of what it means to be “Happy” living in a “free world”, honey I’ll dig myself a living grave And stay in bed for three straight days Oh, it doesn’t make a difference to me As long as it makes you dance
4.
If it’s all gonna burn down Don’t see the point in waiting for it Just waiting around for it now Are you waiting around for it now? Waiting around for it now I feel it heat up and it brings my spirits down I get so anxious just Waiting around for it now Knowing it won’t pass Like the seasons do This is a new reality A deadly seed waiting to bloom So I’ll try not to hold my breath But if I hold it, I can’t control it It’s like there’s a tie between My anxiety and my lungs Oh they’re deeply in love So just punch me in the gut So I can separate them Stay awake and conscious enough To get up off my kitchen floor Take a deep breath, deep breath and Drink a glass of water It gets hotter and I can’t ignore This looming dread What a piss poor excuse to Pity myself Isolate And ultimately Stay in bed Stay in bed I fear you’ll speak up just to tear me down I get so anxious wondering if I’ve made a fool of myself But why would you fake it if you don’t want me around? What shitty lies we tell ourselves When we are recovering from scars Dead weight on our hearts that make it Hard to trust and restart Someone said to me recently “Love, you don’t always have to be on guard” But if I let down the walls I’ve built around There will be nothing to keep you from taking advantage of me And the stains on my heart and my brain So just punch me in the face so I can Snap back to a cooler mood, but stay frustrated By my utter lack of faith and my Constant Blatant Fear of being replaced by someone who never makes mistakes I’m stuck in my head What a piss poor excuse to pity myself isolate and ultimately stay in bed
5.
worms4brainz 02:04
I forgot to eat today For like the 4th time this week I pushed away one of the 3 things my body needs To feel completely sane I stayed up too late on Tuesday Haven’t been drinking enough water lately Been having coffee for like 6 square meals a day But the caffeine just don’t cut it like it used to It just quickens my blood You called me up to ask about my day Then you asked if I ate today And all that I could think to say was Oh, I’ve got worms for brains They control the part of me that swears it’s always missing something I can’t put nothin’ on my plate when there’s too much on my plate How will I be present when my body wastes away again? “No, like, literal worms. like, i was just chillin’ one day and a bunch of maggots came and ate my brain… and now they live there. it’s actually kind of funny when you think about it, like the visual… like literal worms for brains.”
6.
I caught you taking pictures off the walls Tearing out the pages I wrote for you The sentimental really never meant shit to you So let’s go over it over again Until I’m over it Over again Let’s go over it over again Until I’m over it How many times will you break my heart? And will I let you reset the cycle from the start? We could have so much fun The way we used to do Jumping into the quarry and forgetting our shoes That rusty bike, with the muddied frame Stares back with the dead eyes of the people we’ve been I’ll still ask “How have you been?” When I inevitably run into you At the One Line again I don’t really wanna talk this out Ain’t shit to talk about Yeah I could go without another talk about your doubts Wanna fix it but we don’t know how Talkin’ bout it since we found out Yeah you talkin’ way too much I think you fakin’ now I think it’s time we really faced it I ain’t got time to be complacent I just spend all my time complaining You used to be my motivation Runnin circles round my head Thinkin’ bout the shit you said Yeah, I thought I was your friend Was that just me playing pretend? All the shit I put you on Disrespected me too long Now I think I want you gone Yeah, I want you gone ‘Cause I can’t go over it over again Until I’m over it Over again So let’s not go over it over again, ‘Cause I’m still not over it I still keep all of the letters you sent me ‘Cause I thought that one day they might bring me peace They only leave me in pieces So tell me How many times will you How many times will you How many times will you Break Break Break My heart How many times will you How many times will you How many times will you Break Break ‘Cause I can’t go over it over again Until I’m over it Over again So let’s not go over it over again, ‘Cause I’m still not over it How many times will you break my heart? How many times will you Break Break Break My heart How many times will you How many times will you How many times will you Break Break Break My heart
7.
get tuff 03:18
I’m digging for fool’s gold Out in the parking lot But no one’s gonna catch me if they’re not trying So just tell me when I gotta pick up, pick up Call upon me, honeybee I know that it’s tough It’s tough, it’s tough And if you gotta call back, do it fast Can’t risk another communicative relapse So I just won’t come around if you’re not asking me to Do you, do you even realize how This kind of conversation never helps a wall come down? No family, no stake No pool to dive in What is my history? What are the burdens of a disconnection? I’m burdened by this disconnection I hope loving is always easy Even when life gets so hard Through changing leaves and learning to be forgiving--Forgive me please For the person I might be And the places you might see Within my mind So I just won’t come around if you’re not asking me to Do you, do you even realize how This kind of conversation never helps a wall come down? No family, no stake No pool to dive in What is my history? What are the burdens of a disconnection? I’m burdened by this disconnection I won’t come around And I won’t make a sound if you don’t ask me to Oh, are you gonna ask me to? And am I even deserving if I have no stake in this? Or am I doomed to a life of disconnection?
8.
take it back 04:26
Looking back on everything you promised me I don’t feel that bad now just squeezing between But I don’t want to die in a mismarked grave I don’t want to find you were never really there for me Still every time I try to speak up You always push back Then I take it back You muffled my screams of inadequacy Now it seems Too late for you to redeem it It seems too late for you and me So why do I try? Do I try? So why do I try? Do I try? It seems too late for you and I So why do I, do I try? Push back Why is it every time I speak up you just push back And make me take back every word? I just can’t do that For you or anybody listening Tell me, if you’re listening, then tell me why you always gotta push back And break every stupid promise that you made back When we first started? it was hard for me to see that You won’t come through unless there’s something for you to gain Push back Destroying every single piece that I tried to hold back Hold back from everyone Now I see that my biggest mistake was ever letting you in Why the fuck did I ever let you in?
9.
Every morning I wake up and regret everything I’ve ever said or done And then Every night just for fun I sabotage every interaction I’m part of Again It’s easier to be in the water when you start to bleed When will I shut up and finally be kind to myself? When will I get over wallowing in sickness and hell? I think I finally found a way, it’s what they say Gotta make some space for you to make a few mistakes Suppose it ain’t always a reckoning ‘Cause once you travel far enough to see the start From up on the mountaintop you’re standing on You can clearly see the wounds left on the person you used to be It’s easier to heal retroactively When will I shut up and finally be kind to myself? When will I get over wallowing in sickness and hell? And will it be easy or will it feel like pulling teeth?
10.
I’ve been holding grudges I’ve been making waves Something’s rumbling Pulling me back underneath My strength it wains My strength it wains When the sky goes grey My strength it wains So I find myself asking why These dreams still keep me up at night And why I still want to die ‘Cause the thoughts so blue that make me sick Still flood my brain and inhabit The sleep I won’t get tonight So I’ll cry all night I won’t try to fight the tears that come And I’ll try to not need anyone So is this restful sleep or just depression napping? Why is self-reflection always pressure mapping my Self-destructive tendencies? I can’t seem to shake ‘em When every day it gets harder just to wake up I might claim to have faith but it’s overreaching And forcing me down to this unstable plane Something changed, something changed It broke my walls down Then built them up ‘til I knew I’d never break them down for you But the weight you gave still holds me down Still holds me I’ll still be up all night But this time I might find the light in me We’ll see, maybe saving me From my own frivolity could light a spark that sets me free All I can really say for sure is that this cycle’s so draining It’s draining me

credits

released January 15, 2021

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